I saw Sarah after a bout of dizziness that brought on an episode of health anxiety that had started to impact my day-to-day life. In fact, the health anxiety was making my physical symptoms worse.

Over my seven sessions, we covered a combination of CBT and EMDR. I learned some very helpful techniques which I could easily practice at home. As a result, I am no longer experiencing health anxiety and I have a plan in place if something like this were to happen again. I am very grateful to Sarah.

(Female, age 39, May 2021)