“I was very distressed by the intrusive thoughts I was getting. I had become highly anxious about abusing a child, even though I knew I would never do this and had no interest in that type of thing. I also had intrusive doubts about my sexuality. I tried hard to deal with this on my own, but some of the things I was doing were actually making it worse.

After reading some of her testimonials, I contacted Sarah. I have had 5 sessions of a form of CBT known as Metacognitive Therapy (MCT) and no longer have OCD. I am now in a good relationship with someone and am moving on with my life. I am writing this testimonial to let other people know they are not alone with this type of OCD and to give hope.”

(Male, aged 28, December 2019)