I found myself avoiding driving and before this I was a very confident driver. I was having sleepless nights and thoughts of the accident were consuming me. I was very anxious as a passenger and even on public transport.
To my total surprise the therapy has been amazing. This past week for the first time I have driven every day with no problems whatsoever. I no longer feel anxious as a driver, passenger or on public transport. Thoughts of the accident rarely cross my mind and if they do, I hardly notice them.
The therapy has proved me wrong and I thank Sarah.
(Female, aged 46, February 2020)