Chairwork represents a collection of powerful experiential interventions which utilise chairs and their relative positions for therapeutic purposes. Chairwork has a rich history of applications in CBT and appears to be an effective method for treating a range of emotional and psychological difficulties.
For a more detailed description of chairwork, look at this article from the British Psychological Society.
The training was led by Tobyn Bell. Tobyn is a Cognitive Behavioural Psychotherapist, Trainer, Supervisor, and programme-lead at the Greater Manchester CBT Training Centre. He is also a Compassion-Focused Therapist and is part of the training executive for the Compassionate Mind Foundation.
Photo courtesy of Devon & Cornwall BABCP